Productive Habits And Morning Routines

On a chilly weekend back in December I found myself falling down the rabbit hole of You Tube videos. I do not even remember what topic I was originally searching when I came upon a multitude of vlogs on the topic of the importance of morning routines and rituals. At first, I was not impressed. I mean, everyone has a morning routine. Get up, get … Continue reading Productive Habits And Morning Routines

Thoughts On Decorations, Gifts, and Cultivating Memories.

  This weekend I pulled out my little tote with my Spring/Easter decorations. Growing up my family loved the holidays. From October to April my sister, Cindy, and I  eagerly looked forward to each change of season and decorating for the holiday at hand . This love of decorating for the holidays was inspired by my mom. She knew how to capture the magic of … Continue reading Thoughts On Decorations, Gifts, and Cultivating Memories.

A Day of Unexpected Twists and Turnes

There is a wisdom and art to aging gracefully. Perhaps it is my discovering this wisdom that keeps me coming back to  the same themes as I sit down to write my blog. Getting outdoors, finding balance in life, and spring cleaning my mind. Another beautiful Colorado weekend was at hand as well as an extra hour of sun light on Sunday compliments of the … Continue reading A Day of Unexpected Twists and Turnes

Taking Time to Relax and Finding Balance in Life.

For the past couple of years I have had a goal: A life in balance. An essential part of this balance has been the ongoing challenge to reclaim my weekends and learning how to relax. This past week I found myself reminiscing about my weekends as a child. Our family weekend routine began Friday evenings when  my mom got off work. My sister, Cindy, and … Continue reading Taking Time to Relax and Finding Balance in Life.

OF YOGA AND VALENTINE’S DAY

I love yoga. The mind/body connection provides me with a much needed midweek change of pace as well as continued  improvement in flexibility and coordination as I move through my 50’s. This is why my ears perked up when my instructor, Amanda, announced that she was holding a special yoga class. After a buzz of excitement, she continued by stating that it was a couples … Continue reading OF YOGA AND VALENTINE’S DAY